Tag Archives: cross training
It’s my birthday!Pattie Reaves turns 27
I feel like a million bucks
Here’s my new strength training plan
Here’s my new strength training plan
What yoga has taught me
Day 4 post-marathon: Weight training
WTF? It’s like the marathon happened, and then fall winter came over night. I took this on my walk home tonight ~ 5:45. Sunset? Already?! The days of long bike rides after work are gone. 🙁 It is coat-and-scarf-and-maybe-even-gloves-and-hat season now! Except for maybe this weekend. I have not run since the marathon. Day 1 I […]
Perks of Cross-Training May End Before Finish Line
Perks of Cross-Training May End Before Finish Line This article was sent to me by Runners World today, and I found it interesting in light of 1) my recent subbing of a long run with a cross-training (cycling) activity, and 2) that I’ve stopped strength training for marathon training. As you’d expect, the findings are […]
Clean food challenge
My friend and former high school teacher and favorite blogger, One Mom in Maine, is doing something called the Clean Food Challenge this week. The pledge is this: Our plan: For 7 days, we will eat no processed food, no alcohol, no sugar, no dairy, no wheat. We will eat only: vegetables, fruit, whole […]